Adam Jogen SalzbergJul 1, 20218 minOn Identity - A Section From My Upcoming Book Tentatively Titled 'Somebody, Nobody, Everybody' Several years ago I spent 9 days meditating alone in a dark retreat. Not just dark: utter dark. In a basement room of an empty house I...
Adam Jogen SalzbergMar 25, 20219 minWhat is Shadow Work? Understanding and Transformation With Shadow Work Exercises Who wants their life to be steered by unseen forces or unmet needs within themselves they don’t understand?
Adam Jogen SalzbergFeb 27, 20218 minVoice Dialogue and Meditation: An Uncommon Alchemy Voice Dialogue, a long refined parts work modality that has some similarities with Internal Family Systems, and Buddhist meditation both...