Integrated Awareness

".. In this life a true mirror is the rarest thing, dissolved by the slightest breeze..." - Jane Hirshfield It's wild to me to think...

I loved Matrix Resurrections. It was even better the second time. One of the things that's come out of meditation practice for me is the...

Voice Dialogue, a long refined parts work modality that has some similarities with Internal Family Systems, and Buddhist meditation both...