News and Events
I'm facilitating two ongoing weekly group offerings for the Integral Life Practice community, a guided non-dual awareness practice called Zero to Awake and No Hindrance, a practice joining voice dialogue and awareness to work with spiritual and emotional bypassing. Integral Life has a great international community and thus these session are deep and lively. See you there?
New Podcast Interview
I recently was interviewed by Ian Maher on the Sit, Breathe, Bow podcast. We had a great conversation about the living interactivity of the Universe, heartbreak and crisis as a gateway to awakening and more.
New Blog Posts, Talks and Guided Meditations
There are two new blog pieces, Non-Duality, Well-Being and the Weight of Being Somebody
Weekly Practice Class Mondays 7 - 9
Beginning January 4th, Universe Somatic will be a weekly practice that integrates a non-dual approach to awareness, movement and energy work with a spirit of experimentation and playfulness. This practice draws on its vision and methods from Dzogchen and Zen with energy work and polarities practices brought in from Paratheatre and Voice Dialogue. Expect to be enlivened and challenged!
I'm leading monthly meditation retreats with Zen Community of Oregon. In January, a one day Home Hermitage Retreat, in February a weekend embodied loving-kindness retreat, and with Chozen Bays, Roshi co-leading a long retreat exploring death and the dream of life.
Want a soundtrack to meditate, medicine journey or expand your mind with?
I'm still doing Beyond the Sound mixes, curating a style i call Ethno-Cosmik Analog.
There are dozens of journeys for your pleasure-resonance. Check it out!